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Hā Habit

Hā Tool Koru - Silver | Anxiety & Stress Relief Necklace

Regular price
$147.00 NZD
Regular price
Sale price
$147.00 NZD


Hā Tool | A functional piece of jewelry designed to naturally relieve stress by prolonging the breath and calming the nervous system. Daily breathing practice will increase awareness, rewire the mind, and help you move towards your goals.


+ Relieves anxiety, anger, stress & fear

+ Prevents burnout

+ Small hole elongates the breath to 8-10 seconds

+ Slows heartbeat

+ Increases lung volume

+ Increases awareness/mindfulness

+ Improves self-regulation

+ Natural alternative to medication

+ Scientifically proven to calm mind & body

+ Quiet & discreet tool 

+ Convenient, can be used anywhere & anytime

+ Attractive Stainless steel 316L Hā tool, 58mm length, 13mm diameter. Stainless steel chain 24 inches.

+ Comes with giftbox & pouch


Hā Habit E-book: Break Cycles of Anxiety & Stress (only $10 when purchased with Hā tool)

A short and simple e-book designed to transform your experience of stress and anxiety. Learn how to effectively use your Hā tool in conjunction with powerful methods for navigating life's challenges. 

+ Understand the root of anxiety and fear and how to move forward (value $50)        

+ Learn how to interrupt the anxiety, stress and fear cycle (value $50)  

+ Learn the quickest way to self-regulate - navigate your body's autonomic
nervous system  (value $50)

+ How to best deal with the hard & uncomfortable emotions (value $50)

+ How to keep moving past fear, especially when you don't want to (value $50)  

+ Hā Habit 6 Week Challenge guide: Develop habits for success & growth (value $50)

+ Crush those limiting beliefs (value $50)  

BONUS - Hā Habit: Breathing techniques for insomnia, smoking cessation, asthma, weight management, focus, & productivity (value $50)        








Customer Reviews

Based on 13 reviews
Lorraine Warbrick


Dale-Maree Morgan
e mihi ana

This is a wonderful tool, it helps me reset when I need to just ..stop and be present with me.. I dont take enough time for me, and this is teaching me how to make more time for me, thank you so much :) I have plenty of compliments too on my taonga.

Hā habit

This is just what I have always needed. I have social anxiety and while I know to breath deeply to calm my anxiety, once I'm in the midst of anxiety it's something I forget. Not only is it a stunning taonga, but a constant reminder to me to regulate my breathing. The booklet is also such an awesome resource to help create good breathing habits and tools and strategies which complement the taonga. Ngā mihi aroha. It has helped me immensely.

Maureen Roddick
Hā Habit

Love love love ❤️

Pearce Brenda
Thank you

I purchased these for my adult daughters who all wear and love them .. time to wear mine I think .. love these .. great quality and concept