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Hā Habit

Hā Tool Koru - Silver | Anxiety & Stress Relief Necklace

Regular price
$136.00 AUD
Regular price
Sale price
$136.00 AUD


Hā Tool | A functional piece of jewelry designed to naturally relieve stress by prolonging the breath and calming the nervous system. Daily breathing practice will increase awareness, rewire the mind, and help you move towards your goals.


+ Relieves anxiety, anger, stress & fear

+ Prevents burnout

+ Small hole elongates the breath to 8-10 seconds

+ Slows heartbeat

+ Increases lung volume

+ Increases awareness/mindfulness

+ Improves self-regulation

+ Natural alternative to medication

+ Scientifically proven to calm mind & body

+ Quiet & discreet tool 

+ Convenient, can be used anywhere & anytime

+ Attractive Stainless steel 316L Hā tool, 58mm length, 13mm diameter. Stainless steel chain 24 inches.

+ Comes with giftbox & pouch


Hā Habit E-book: Break Cycles of Anxiety & Stress (only $10 when purchased with Hā tool)

A short and simple e-book designed to transform your experience of stress and anxiety. Learn how to effectively use your Hā tool in conjunction with powerful methods for navigating life's challenges. 

+ Understand the root of anxiety and fear and how to move forward (value $50)        

+ Learn how to interrupt the anxiety, stress and fear cycle (value $50)  

+ Learn the quickest way to self-regulate - navigate your body's autonomic
nervous system  (value $50)

+ How to best deal with the hard & uncomfortable emotions (value $50)

+ How to keep moving past fear, especially when you don't want to (value $50)  

+ Hā Habit 6 Week Challenge guide: Develop habits for success & growth (value $50)

+ Crush those limiting beliefs (value $50)  

BONUS - Hā Habit: Breathing techniques for insomnia, smoking cessation, asthma, weight management, focus, & productivity (value $50)        

Try it worry free for 30 daysNot happy? We'll refund you 100%.






Customer Reviews

Based on 16 reviews
Manaaki Otimi

Beautiful 😍
Have only had 4 a week & unfortunately the chain has broken 😩

We are so sorry to hear this. Please get in touch and we will send you a new chain. We take full responsibility for any defects and will see what can be done to prevent this in the future. Ngaa mihi nui.

Michelle Pram
Special purchase

Just purchased the silver Koru one for my son (he choose that one). I have been looking for tools to help my son to learn breathing to help with anxiety as well as regulating when his emotions overflow. He has high needs, and so this will be a work in progress as he learns to use and breath through nose/out mouth using this tool but that's okay - good things take time! It is beautifully crafted along with lovely packaging. Super impressed with the speedy processing from the time of my order, through to the quick delivery within the same week. I might just have to get one for myself. Thank you again.

M Donnelly

I bought this for my husband whose breathing has been affected by covid, he’s a typical kiwi male so wasn’t sure he would use it, but he does and he finds it very helpful. I am just about to purchase another one for someone close to me who has been through some very stressful times and has seen how good my husband has found it. HIGHLY RECOMMEND!

Lorraine Warbrick


Dale-Maree Morgan
e mihi ana

This is a wonderful tool, it helps me reset when I need to just ..stop and be present with me.. I dont take enough time for me, and this is teaching me how to make more time for me, thank you so much :) I have plenty of compliments too on my taonga.