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  • breathing necklace, anxiety whistle, ha tool, anxiety necklace, ha tool classic gold
  • breathing necklace, anxiety whistle, ha tool, anxiety necklace, ha tool classic gold
  • breathing necklace, anxiety whistle, ha tool, anxiety necklace, ha tool classic gold
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Hā Habit

Hā Tool Classic Gold | Anxiety & Stress Relief Necklace

Regular price
$147.00 NZD
Regular price
Sale price
$147.00 NZD


Hā Tool | A functional piece of jewelry designed to naturally relieve stress by prolonging the breath and calming the nervous system. Daily breathing practice will increase awareness, rewire the mind, and help you move towards your goals.


+ Relieves anxiety, anger, stress & fear

+ Prevents burnout

+ Small hole elongates the breath to 8-10 seconds

+ Slows heartbeat

+ Increases lung volume

+ Increases awareness/mindfulness

+ Improves self-regulation

+ Natural alternative to medication

+ Scientifically proven to calm mind & body

+ Quiet & discreet tool 

+ Convenient, can be used anywhere & anytime

+ Attractive Stainless steel 316L Hā tool, 58mm length, 13mm diameter. Stainless steel chain 24 inches.

+ Comes with giftbox & pouch


Hā Habit E-book: Break Cycles of Anxiety & Stress (only $10 when purchased with Hā tool)

A short and simple e-book designed to transform your experience of stress and anxiety. Learn how to effectively use your Hā tool in conjunction with powerful methods for navigating life's challenges.  

+ Understand the root of anxiety and fear and how to move forward (value $50)        

+ Learn how to interrupt the anxiety, stress and fear cycle (value $50)  

+ Learn the quickest way to self-regulate - navigate your body's autonomic
nervous system  (value $50)

+ How to best deal with the hard & uncomfortable emotions (value $50)

+ How to keep moving past fear, especially when you don't want to (value $50)  

+ Hā Habit 6 Week Challenge guide: Develop habits for success & growth (value $50)

+ Crush those limiting beliefs (value $50)  

BONUS - Hā Habit: Breathing techniques for insomnia, smoking cessation, asthma, weight management, focus, & productivity (value $50)        









Customer Reviews

Based on 14 reviews
Worth every dollar

I purchased one for my wife a couple of weeks ago as she struggles with anxiety- she has worn it every day since and has found good effect. What I was not expecting was to wake last night having my first ever panic attack at age 36. I felt like I couldn’t breathe and was in a full panicked state. As a nurse I was using known breathing techniques to try gain control, but I just couldn’t. My wife gave me her Hā to use- It helped me gain control, it gave me a focus and assisted me to come out of my panicked and anxious state. I’ll now be saving up to get one of my own.
Thank you Hā for creating a functional and stylish device

Perfect Mothers Day Gift

This was a gift we brought my Mum for Mother’s Day. What do you get the person with everything?? Well we discovered it is Ha Habit Gold. Mum loves her tool. She immediately found it has helped with her anxiety. In fact she has recommended so highly we have brought extras for myself, hubby and our 4 year old son. 😃


Beautiful pendant and so good for slowing down the breathing and giving something else to focus on. Fantastic customer service! Thank you!

Becka Seconi

I have been looking for years to find something that could help with my anxiety and nerve pain that i get. This is amazing i'm so glad i went ahead and bought this for myself. Best thing i have ever bought myself. I'm so thankful, i have noticed a big difference in the few weeks since it arrived 😊😊

Jenn Shaw
Breath Easy

Definitely Connect deeper with myself & Feel lease Anxious.
Has been a great tool to calm the nerves & feel centered