Ridge Country Retreat | Sat 27 September | Breathe, Create, Connect

A One-Day Retreat at Ridge Country Retreat, Tauranga

🗓 Saturday, 27 September | 🕘 9:00 AM – 5:00 PM

Step out of your routine and into a day of reconnection, rest, and powerful transformation. Whether you're needing a reset, a break from stress, or simply time to nourish yourself… this is for you. 

❖ What’s Included

Your Own Hā Tool + Nervous System Regulation Education
Learn simple techniques to manage stress and receive your own Hā Tool (valued at $147) to support your wellbeing. You will receive your Hā Tool on the day of the retreat.

Transformational Hā Session with Julia
Julia is the founder of Hā Habit, a Māori led wellbeing movement grounded in breathwork, nervous system regulation, and habit change. Passionate about creating non-judgmental, empowering spaces, Julia helps others reconnect to their breath.
✨ Release emotional tension and reconnect with your inner calm using conscious breath. Please read here to learn more about what to expect.

Harakeke Jewellery with Anastasia Rickard
Anastasia is a master weaver with over 20 years of experience. With a background in science, she beautifully intertwines mātauranga Māori and the natural world to guide others in meaningful, hands-on creation.
✨ Learn to prepare harakeke using tikanga Māori and craft your own earrings adorned with feather/s of your choice.

Kai Workshop with Paula Arthur – Bake Together
Paula is a māmā of seven, a wife, an accountant, and a dedicated community servant. Her passion lies in bringing people together through food — reminding us that kai is both nourishment and connection.
✨ Bake something special to enjoy or gift — a practical, heartwarming lesson in collective wellbeing.

Nourishing Lunch + Afternoon Tea
Delicious kai to nourish your body and give space for kōrero and connection.

Hot Mineral Pool Soak
Unwind in the healing waters of Ridge Country Retreat’s mineral spa, surrounded by native bush.

Optional Accommodation
Stay onsite in one of the luxury suites for $230/night (GST incl). See FAQ for more info.

❖ Investment

• $400 per person 

•  Includes your Hā Tool, all workshops, spa soak, and nourishing kai.
  Payment plan available via Afterpay.

👉 Reserve Your Spot Now

❖ What Others Are Saying

“Honestly the retreat day was the best day in so many ways that I've had in many years. Welcoming, comfortable and so enjoyable to meet all of those other fabulous people. To realize we're all battling along in this life but to refresh my mind of the possibility of changes... Food was to write home about but the friendship is to shout about. I'm truly grateful to you ladies and all you have been through to get to share it with me. Blessings to you and all your whānau. Hugs and love.”
— Gina, Retreat Participant 2024

"Naw soul whanaus are real ne, thank you again for holding such a beautiful space for us to all connect in and sharing so much knowledge and wisdom.Truly transformed how I handle stress.” — Shyanne, Retreat Participant 2025

❖ Who This Is For

• Wāhine ready to reset and reconnect

• Anyone navigating stress, burnout, or big transitions

• Everyday women wanting space to breathe, create, and connect with others

No experience needed —  all are welcome. Come as you are.

❖ FAQ

Is accommodation available?
Yes — there are 3 beautiful suites available on-site, each with a superking bed that can be split into two singles. First in, first served.
• $230 per suite, per night (incl. GST)
• Optional cooked breakfast: $30 per person
• Dietary needs must be advised in advance
Accommodation is paid separately — please contact us directly to book.

What should I bring?
Togs, a journal, and comfy clothes you can move in. Everything else is provided.

Do you offer payment plans?
Yes — Afterpay is available for this experience. However, accommodation will need to be paid directly to Ridge Country Retreat.

Can I bring a friend, a work colleague or my mum?
Absolutely — this retreat is even better shared. If you've got a small work team that you'd like to spoil, this would be perfect!

What’s the refund policy?
Cancellations made 14+ days out get a full refund. After that, you can hold credit toward a future retreat or spend it in our online store.

What if I don’t love it?
We’re confident you’ll leave feeling calmer, clearer, and more connected — but if it’s not what you expected, we’ll happily offer you a $100 credit toward a future retreat or product of your choice.

What Happens After You Book? After you book, you’ll receive:
✔ A confirmation email
✔ A welcome message with what to bring
✔ Reminders leading up to the day
✔ Full support from the Hā Habit team

Spaces are limited and expected to fill quickly. Every part of this day is crafted to leave you calmer, reconnected and creatively refreshed. Hā Tool included (worth $147).

To secure your spot, purchase above or to ask a question, email us at:
📧 info@hahabitnz.com