Hā Tool | A functional piece of jewelry designed to naturally relieve stress by prolonging the breath and calming the nervous system. Daily breathing practice will increase awareness, rewire the mind, and help you move towards your goals.

KEY FEATURES

+ Relieves anxiety, anger, stress & fear

+ Prevents burnout

+ Small hole elongates the breath to 8-10 seconds

+ Slows heartbeat

+ Increases lung volume

+ Increases awareness/mindfulness

+ Improves self-regulation

+ Natural alternative to medication

+ Scientifically proven to calm mind & body

+ Quiet & discreet tool 

+ Convenient, can be used anywhere & anytime

+ Attractive Stainless steel 316L Hā tool, 58mm length, 13mm diameter. Stainless steel chain 24 inches.

+ Comes with giftbox & pouch

A short and simple e-book designed to transform your experience of stress and anxiety. Learn how to effectively use your Hā tool in conjunction with powerful methods for navigating life's challenges.  

+ Understand the root of anxiety and fear and how to move forward (value $50)        

+ Learn how to interrupt the anxiety, stress and fear cycle (value $50)  

+ Learn the quickest way to self-regulate - navigate your body's autonomic
nervous system  (value $50)

+ How to best deal with the hard & uncomfortable emotions (value $50)

+ How to keep moving past fear, especially when you don't want to (value $50)  

+ Hā Habit 6 Week Challenge guide: Develop habits for success & growth (value $50)

+ Crush those limiting beliefs (value $50)  

+ BONUS - Hā Habit: Breathing techniques for insomnia, smoking cessation, asthma, weight management, focus, & productivity (value $50)