Hā Regulation Bundle | 3 x Hā Tools

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The Hā Regulation Bundle

Stress rarely affects just one person.

When one person is overwhelmed, it often impacts the people around them.

The Hā Regulation Bundle is designed for whānau, households, or small teams who want to learn how to navigate stress together.

This bundle includes three Hā Tools plus the AROHĀ™ Regulation System, giving multiple people the tools to practise breath regulation and emotional awareness.

Many customers also choose this bundle as a meaningful gift for partners, friends, or whānau who may benefit from calm and emotional support.

When people share the same understanding of stress responses, communication improves and difficult moments become easier to move through.

Instead of reacting automatically, people begin to recognise what is happening in the body and respond with greater clarity.

Breathe in…
Slowly breathe out…
And the body begins to settle.

Why People Choose The 3-Tool Bundle

Many customers purchase this bundle to:

• support multiple members of their whānau
• help partners and children learn regulation skills
• keep tools in different environments (home, work, travel)
• share the AROHĀ™ Regulation System with those closest to them
• build a shared understanding of stress responses
• support each other while changing habits such as smoking, vaping, emotional eating, or other stress-driven behaviours
• gift tools to people they care about who may benefit from calm and emotional support

Learning together often makes regulation habits easier to maintain.

The Hā Tool

The Hā Tool is a wearable breathing tool designed to gently guide a slower, longer exhale — helping the nervous system return to calm.

The small opening naturally slows the breath, encouraging a longer exhale of around 6 seconds or more.

Longer exhales help activate the body's calming response and support emotional regulation.

Many people also use the Hā Tool when working to change habits.

When stress or cravings arise, slowing the breath can create a pause between the urge and the action, making it easier to respond differently.

Over time, this moment of awareness can help interrupt patterns such as smoking, vaping, emotional eating, substance cravings, or other stress-driven behaviours.

The tool is quiet, discreet, and can be used anywhere, anytime.

The AROHĀ™ Regulation System

The AROHĀ™ Regulation System helps people understand what is happening inside their body during stress and how to respond in healthier ways.

By learning to recognise nervous system states, people can guide themselves back toward calm and clarity.

When combined with the Hā Tool, the breath becomes a powerful anchor for this process.

Inside the AROHĀ™ Regulation System

• AROHĀ™ Foundations Guide
• AROHĀ™ Breath Practices
• Everyday AROHĀ in Activation — Tūmatauenga
• Everyday AROHĀ in Conservation — Rūaumoko
• Printable AROHĀ Reminder Cards

These tools help you apply the method in real-life situations, not just understand it intellectually.

What’s Included

• 3 × Hā Tools

Standard bundle includes:
• 1 × Silver Koru Hā Tool
• 1 × Charcoal Classic Hā Tool
• 1 × Gold Classic Hā Tool

If you would prefer different designs, simply add a note to your order at checkout and we will happily change them for you.

Bundle Price

$397 — Save up to $111 compared to purchasing items individually.

We also have a 2 bundle pack if this works better.