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Hā Habit

Hā Tool Classic Gold | Anxiety & Stress Relief Necklace

Regular price
$94.00 USD
Regular price
Sale price
$94.00 USD


Hā Tool | A functional piece of jewelry designed to naturally relieve stress by prolonging the breath and calming the nervous system. Daily breathing practice will increase awareness, rewire the mind, and help you move towards your goals.


+ Relieves anxiety, anger, stress & fear

+ Prevents burnout

+ Small hole elongates the breath to 8-10 seconds

+ Slows heartbeat

+ Increases lung volume

+ Increases awareness/mindfulness

+ Improves self-regulation

+ Natural alternative to medication

+ Scientifically proven to calm mind & body

+ Quiet & discreet tool 

+ Convenient, can be used anywhere & anytime

+ Attractive Stainless steel 316L Hā tool, 58mm length, 13mm diameter. Stainless steel chain 24 inches.

+ Comes with giftbox & pouch


Hā Habit E-book: Break Cycles of Anxiety & Stress (only $10 when purchased with Hā tool)

A short and simple e-book designed to transform your experience of stress and anxiety. Learn how to effectively use your Hā tool in conjunction with powerful methods for navigating life's challenges.  

+ Understand the root of anxiety and fear and how to move forward (value $50)        

+ Learn how to interrupt the anxiety, stress and fear cycle (value $50)  

+ Learn the quickest way to self-regulate - navigate your body's autonomic
nervous system  (value $50)

+ How to best deal with the hard & uncomfortable emotions (value $50)

+ How to keep moving past fear, especially when you don't want to (value $50)  

+ Hā Habit 6 Week Challenge guide: Develop habits for success & growth (value $50)

+ Crush those limiting beliefs (value $50)  

BONUS - Hā Habit: Breathing techniques for insomnia, smoking cessation, asthma, weight management, focus, & productivity (value $50)    


 Try it worry free for 30 daysNot happy? We'll refund you 100%. 








Customer Reviews

Based on 19 reviews
Ashley Herbert
Great tool

Brilliant tool that is calming and useful for expanding lung capacity

Mandy Veza

I was skeptic about whether or not this would help my problem. After just a couple of days, I felt more relaxed and calmer. It is helping with my anxiety which has got worse since covid and I am a teacher. However, I am also a really bad asthmatic I was hoping this would help with my breathing and slow my breathing down. IT HAS WORKED my asthma is so much better. Thank you so much to Ha habit these are amazing I cannot recommend them highly enough.

Brigid Davidson
Being and feeling the "now"

I absolutely love my necklace. I have a very hectic life and am constantly planning what's next. I have loads of anxiety that I don't know what to do with. I just want to slow down my thought processes and appreciate the 'now". I have been told numerous times about the benefits of conscious breathing. The problem is I just forget to do it. Since I have had my necklace I am making a real effort to stop, look around my environment and breathe. My necklace reminds me to do it. I am feeling so much better too.

Wanita Hutchison

I love it,
It hasn't helped me give up smoking,and that's my fault because I jst don't want to.
But what it has helped with is my anxiety and over thinking. I no longer have the tightness in my chest that I used to get.
Also, I find through breathing correctly I can calm my emotions and move on more quickly without being stuck in a rut for the rest of the day.
I would highly recommend if you can relate to any of the above issues.


Love how this is accessible in supporting mindfulness and breathing during those anxious moments of overwhelm. It's such a Beautiful, Styley piece of jewellery that has practical use while looking great. Thanks so much for creating this wonderful piece x