{"product_id":"the-ha-regulation-pair-bundle","title":"The Hā Regulation Pair Bundle","description":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003ch3 data-start=\"246\" data-end=\"318\"\u003e✔ 30-Day money back Guarantee\u003cbr data-start=\"269\" data-end=\"272\"\u003e✔ Secure Checkout\u003cbr data-start=\"289\" data-end=\"292\"\u003e✔ Ships within 1-2 days from NZ\u003c\/h3\u003e\n\u003cp data-start=\"320\" data-end=\"378\"\u003e\u003cstrong\u003eTrusted by thousands\u003c\/strong\u003e across Aotearoa and around the world.\u003c\/p\u003e\n\u003ch2 data-start=\"1124\" data-end=\"1149\"\u003eRegulation spreads.\u003c\/h2\u003e\n\u003cp data-start=\"1151\" data-end=\"1226\"\u003eWhen one person learns to regulate stress, it affects everyone around them.\u003c\/p\u003e\n\u003cp data-start=\"1228\" data-end=\"1282\"\u003eWhen two people learn together, the effect multiplies.\u003c\/p\u003e\n\u003cp data-start=\"947\" data-end=\"1068\"\u003eInstead of reacting automatically, you begin to recognise what is happening in the body and respond with greater clarity.\u003c\/p\u003e\n\u003cp data-start=\"1070\" data-end=\"1136\"\u003eBreathe in…\u003cbr data-start=\"1081\" data-end=\"1084\"\u003eSlowly breathe out…\u003cbr data-start=\"1103\" data-end=\"1106\"\u003eAnd the body begins to settle.\u003c\/p\u003e\n\u003ch2 data-section-id=\"19x87mf\" data-start=\"1138\" data-end=\"1176\"\u003eWhy People Choose The 2-Tool Bundle\u003c\/h2\u003e\n\u003cp data-start=\"1178\" data-end=\"1217\"\u003eMany customers purchase this bundle to:\u003c\/p\u003e\n\u003cp data-start=\"1219\" data-end=\"1706\"\u003e• practise breath regulation with a partner\u003cbr data-start=\"1262\" data-end=\"1265\"\u003e• support a friend or whānau member experiencing stress \u0026amp;\/or anxiety\u003cbr data-start=\"1321\" data-end=\"1324\"\u003e• help a child learn emotional regulation skills\u003cbr data-start=\"1372\" data-end=\"1375\"\u003e• keep one tool at home and one at work\u003cbr data-start=\"1414\" data-end=\"1417\"\u003e• gift one to someone who may benefit from calm and emotional support\u003cbr data-start=\"1486\" data-end=\"1489\"\u003e• support each other while changing habits such as smoking, vaping, emotional eating, or other stress-driven behaviours\u003cbr data-start=\"1608\" data-end=\"1611\"\u003e• share the \u003cstrong data-start=\"1623\" data-end=\"1651\"\u003eAROHĀ™ Regulation System\u003c\/strong\u003e and build a shared understanding of stress responses\u003c\/p\u003e\n\u003cp data-start=\"1708\" data-end=\"1768\"\u003eLearning together often makes new habits easier to maintain.\u003c\/p\u003e\n\u003chr data-start=\"1770\" data-end=\"1773\"\u003e\n\u003ch2 data-start=\"113\" data-end=\"128\"\u003e\u003cstrong data-start=\"113\" data-end=\"128\"\u003eThe Hā Tool\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"130\" data-end=\"261\"\u003eThe Hā Tool is a wearable breathing tool that gently guides a \u003cstrong data-start=\"192\" data-end=\"217\"\u003eslower, longer exhale\u003c\/strong\u003e, helping the nervous system return to calm.\u003c\/p\u003e\n\u003cp data-start=\"263\" data-end=\"408\"\u003eThe small opening naturally slows the breath, encouraging an exhale of around \u003cstrong data-start=\"341\" data-end=\"362\"\u003e6 seconds or more\u003c\/strong\u003e, which activates the body’s calming response.\u003c\/p\u003e\n\u003cp data-start=\"410\" data-end=\"589\"\u003eMany people also use the Hā Tool during moments of stress or cravings. Slowing the breath creates a pause between the urge and the action, making it easier to respond differently.\u003c\/p\u003e\n\u003cp data-start=\"591\" data-end=\"724\"\u003eOver time, this simple practice can help interrupt stress-driven patterns such as smoking, vaping, emotional eating, or other habits.\u003c\/p\u003e\n\u003cp data-start=\"726\" data-end=\"784\"\u003eThe tool is \u003cstrong data-start=\"738\" data-end=\"784\"\u003equiet, discreet, and can be used anywhere.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"2570\" data-end=\"2573\"\u003e\n\u003ch2 data-section-id=\"f1j4vv\" data-start=\"2575\" data-end=\"2606\"\u003eThe AROHĀ™ Regulation System\u003c\/h2\u003e\n\u003cp data-start=\"2608\" data-end=\"2750\"\u003eThe \u003cstrong data-start=\"2612\" data-end=\"2640\"\u003eAROHĀ™ Regulation System\u003c\/strong\u003e helps people understand what is happening inside the body during stress and how to respond in healthier ways.\u003c\/p\u003e\n\u003cp data-start=\"2752\" data-end=\"2857\"\u003eBy learning to recognise nervous system states, people can guide themselves back toward calm and clarity.\u003c\/p\u003e\n\u003cp data-start=\"2859\" data-end=\"2945\"\u003eWhen combined with the Hā Tool, the breath becomes a powerful anchor for this process.\u003c\/p\u003e\n\u003chr data-start=\"2947\" data-end=\"2950\"\u003e\n\u003ch2 data-section-id=\"v48l9j\" data-start=\"2952\" data-end=\"2990\"\u003eInside the AROHĀ™ Regulation System\u003c\/h2\u003e\n\u003cp data-start=\"2992\" data-end=\"3176\"\u003e• AROHĀ™ Foundations Guide\u003cbr data-start=\"3018\" data-end=\"3021\"\u003e• AROHĀ™ Breath Practices\u003cbr data-start=\"3046\" data-end=\"3049\"\u003e• Everyday AROHĀ in Activation — Tūmatauenga\u003cbr data-start=\"3093\" data-end=\"3096\"\u003e• Everyday AROHĀ in Conservation — Rūaumoko\u003cbr data-start=\"3139\" data-end=\"3142\"\u003e• Printable AROHĀ Reminder Cards\u003c\/p\u003e\n\u003cp data-start=\"3178\" data-end=\"3279\"\u003eThese tools help you apply the method in real-life situations, not just understand it intellectually.\u003c\/p\u003e\n\u003chr data-start=\"3281\" data-end=\"3284\"\u003e\n\u003ch2 data-section-id=\"xydb7h\" data-start=\"3286\" data-end=\"3304\"\u003eWhat’s Included\u003c\/h2\u003e\n\u003cp data-start=\"3306\" data-end=\"3324\"\u003e• \u003cstrong data-start=\"3308\" data-end=\"3324\"\u003e2 × Hā Tools\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3326\" data-end=\"3420\"\u003eStandard bundle includes:\u003cbr data-start=\"3351\" data-end=\"3354\"\u003e• \u003cstrong data-start=\"3356\" data-end=\"3383\"\u003e1 × Silver Koru Hā Tool\u003c\/strong\u003e\u003cbr data-start=\"3383\" data-end=\"3386\"\u003e• \u003cstrong data-start=\"3388\" data-end=\"3420\"\u003e1 × Charcoal Classic Hā Tool\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"3422\" data-end=\"3549\"\u003eIf you would prefer different designs, simply \u003cstrong data-start=\"3468\" data-end=\"3508\"\u003eadd a note to your order at checkout\u003c\/strong\u003e and we will happily change them for you.\u003c\/p\u003e\n\u003cp data-start=\"3551\" data-end=\"3605\"\u003e• \u003cstrong data-start=\"3553\" data-end=\"3605\"\u003eAROHĀ™ Regulation System digital resource folder\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"3607\" data-end=\"3610\"\u003e\n\u003ch2 data-section-id=\"pryb6k\" data-start=\"3612\" data-end=\"3627\"\u003eBundle Price\u003c\/h2\u003e\n\u003cp data-start=\"3629\" data-end=\"3687\"\u003e\u003cstrong data-start=\"3629\" data-end=\"3687\"\u003e$287 — Save up to $74 compared to purchasing items individually.\u003cbr\u003e\u003cbr\u003eWe also have \u003ca href=\"https:\/\/www.hahabitnz.com\/products\/ultra-ha-tool-bundle-3-x-ha-tools-e-book-63-discount\"\u003e3 Bundle Pack \u003c\/a\u003e if this suits better.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"3689\" data-end=\"3692\"\u003e\n\u003ch2 data-section-id=\"7yq4i6\" data-start=\"3694\" data-end=\"3718\"\u003e30-Day Calm Guarantee\u003c\/h2\u003e\n\u003cp data-start=\"3720\" data-end=\"3748\"\u003eTry the Hā Tool for 30 days.\u003c\/p\u003e\n\u003cp data-start=\"3750\" data-end=\"3860\"\u003eIf it’s not the right fit for you, simply contact us within 30 days of receiving your order for a full refund.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hā Habit","offers":[{"title":"Default Title","offer_id":45287911850200,"sku":"","price":287.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/7515\/3368\/files\/20220531125734_IMG_7122.jpg?v=1733294960","url":"https:\/\/www.hahabitnz.com\/products\/the-ha-regulation-pair-bundle","provider":"Hā Habit","version":"1.0","type":"link"}