{"product_id":"ultra-ha-tool-bundle-3-x-ha-tools","title":"Hā Regulation Bundle | 3 x Hā Tools","description":"\u003cdiv style=\"text-align: left;\"\u003e\n\u003ch3 data-start=\"246\" data-end=\"318\"\u003e✔ 30-Day money back Guarantee\u003cbr data-start=\"269\" data-end=\"272\"\u003e✔ Secure Checkout\u003cbr data-start=\"289\" data-end=\"292\"\u003e✔ Ships within 1-2 days from NZ\u003c\/h3\u003e\n\u003cp data-end=\"4041\" data-start=\"3983\"\u003e\u003cstrong\u003eTrusted by thousands \u003c\/strong\u003eacross Aotearoa and around the world.\u003c\/p\u003e\n\u003ch2 data-end=\"505\" data-start=\"471\" data-section-id=\"1tzxccx\"\u003eThe Hā Regulation Bundle\u003c\/h2\u003e\n\u003cp data-end=\"545\" data-start=\"507\"\u003eStress rarely affects just one person.\u003c\/p\u003e\n\u003cp data-end=\"619\" data-start=\"547\"\u003eWhen one person is overwhelmed, it often impacts the people around them.\u003c\/p\u003e\n\u003cp data-end=\"758\" data-start=\"621\"\u003eThe \u003cstrong data-end=\"656\" data-start=\"625\"\u003eHā Regulation Bundle\u003c\/strong\u003e is designed for whānau, households, or small teams who want to learn how to navigate stress together.\u003c\/p\u003e\n\u003cp data-end=\"922\" data-start=\"760\"\u003eThis bundle includes \u003cstrong data-end=\"833\" data-start=\"781\"\u003ethree Hā Tools plus the AROHĀ™ Regulation System\u003c\/strong\u003e, giving multiple people the tools to practise breath regulation and emotional awareness.\u003c\/p\u003e\n\u003cp data-end=\"1069\" data-start=\"924\"\u003eMany customers also choose this bundle as a \u003cstrong data-end=\"1069\" data-start=\"968\"\u003emeaningful gift for partners, friends, or whānau who may benefit from calm and emotional support.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1208\" data-start=\"1071\"\u003eWhen people share the same understanding of stress responses, communication improves and difficult moments become easier to move through.\u003c\/p\u003e\n\u003cp data-end=\"1334\" data-start=\"1210\"\u003eInstead of reacting automatically, people begin to recognise what is happening in the body and respond with greater clarity.\u003c\/p\u003e\n\u003cp data-end=\"1402\" data-start=\"1336\"\u003eBreathe in…\u003cbr data-end=\"1350\" data-start=\"1347\"\u003eSlowly breathe out…\u003cbr data-end=\"1372\" data-start=\"1369\"\u003eAnd the body begins to settle.\u003c\/p\u003e\n\u003chr data-end=\"1407\" data-start=\"1404\"\u003e\n\u003ch2 data-end=\"1447\" data-start=\"1409\" data-section-id=\"1e4xrh2\"\u003eWhy People Choose The 3-Tool Bundle\u003c\/h2\u003e\n\u003cp data-end=\"1488\" data-start=\"1449\"\u003eMany customers purchase this bundle to:\u003c\/p\u003e\n\u003cp data-end=\"1985\" data-start=\"1490\"\u003e• support multiple members of their whānau\u003cbr data-end=\"1535\" data-start=\"1532\"\u003e• help partners and children learn regulation skills\u003cbr data-end=\"1590\" data-start=\"1587\"\u003e• keep tools in different environments (home, work, travel)\u003cbr data-end=\"1652\" data-start=\"1649\"\u003e• share the \u003cstrong data-end=\"1692\" data-start=\"1664\"\u003eAROHĀ™ Regulation System\u003c\/strong\u003e with those closest to them\u003cbr data-end=\"1722\" data-start=\"1719\"\u003e• build a shared understanding of stress responses\u003cbr data-end=\"1775\" data-start=\"1772\"\u003e• support each other while changing habits such as smoking, vaping, emotional eating, or other stress-driven behaviours\u003cbr data-end=\"1897\" data-start=\"1894\"\u003e• gift tools to people they care about who may benefit from calm and emotional support\u003c\/p\u003e\n\u003cp data-end=\"2054\" data-start=\"1987\"\u003eLearning together often makes regulation habits easier to maintain.\u003c\/p\u003e\n\u003chr data-end=\"2059\" data-start=\"2056\"\u003e\n\u003ch2 data-end=\"2075\" data-start=\"2061\" data-section-id=\"131hjsd\"\u003eThe Hā Tool\u003c\/h2\u003e\n\u003cp data-end=\"2211\" data-start=\"2077\"\u003eThe Hā Tool is a wearable breathing tool designed to gently guide a slower, longer exhale — helping the nervous system return to calm.\u003c\/p\u003e\n\u003cp data-end=\"2319\" data-start=\"2213\"\u003eThe small opening naturally slows the breath, encouraging a longer exhale of around \u003cstrong data-end=\"2318\" data-start=\"2297\"\u003e6 seconds or more\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"2411\" data-start=\"2321\"\u003eLonger exhales help activate the body's calming response and support emotional regulation.\u003c\/p\u003e\n\u003cp data-end=\"2476\" data-start=\"2413\"\u003eMany people also use the Hā Tool when working to change habits.\u003c\/p\u003e\n\u003cp data-end=\"2620\" data-start=\"2478\"\u003eWhen stress or cravings arise, slowing the breath can create a pause between the urge and the action, making it easier to respond differently.\u003c\/p\u003e\n\u003cp data-end=\"2783\" data-start=\"2622\"\u003eOver time, this moment of awareness can help interrupt patterns such as smoking, vaping, emotional eating, substance cravings, or other stress-driven behaviours.\u003c\/p\u003e\n\u003cp data-end=\"2848\" data-start=\"2785\"\u003eThe tool is quiet, discreet, and can be used anywhere, anytime.\u003c\/p\u003e\n\u003chr data-end=\"2853\" data-start=\"2850\"\u003e\n\u003ch2 data-end=\"2886\" data-start=\"2855\" data-section-id=\"f1j4vv\"\u003eThe AROHĀ™ Regulation System\u003c\/h2\u003e\n\u003cp data-end=\"3032\" data-start=\"2888\"\u003eThe \u003cstrong data-end=\"2920\" data-start=\"2892\"\u003eAROHĀ™ Regulation System\u003c\/strong\u003e helps people understand what is happening inside their body during stress and how to respond in healthier ways.\u003c\/p\u003e\n\u003cp data-end=\"3139\" data-start=\"3034\"\u003eBy learning to recognise nervous system states, people can guide themselves back toward calm and clarity.\u003c\/p\u003e\n\u003cp data-end=\"3227\" data-start=\"3141\"\u003eWhen combined with the Hā Tool, the breath becomes a powerful anchor for this process.\u003c\/p\u003e\n\u003chr data-end=\"3232\" data-start=\"3229\"\u003e\n\u003ch2 data-end=\"3272\" data-start=\"3234\" data-section-id=\"v48l9j\"\u003eInside the AROHĀ™ Regulation System\u003c\/h2\u003e\n\u003cp data-end=\"3458\" data-start=\"3274\"\u003e• AROHĀ™ Foundations Guide\u003cbr data-end=\"3303\" data-start=\"3300\"\u003e• AROHĀ™ Breath Practices\u003cbr data-end=\"3331\" data-start=\"3328\"\u003e• Everyday AROHĀ in Activation — Tūmatauenga\u003cbr data-end=\"3378\" data-start=\"3375\"\u003e• Everyday AROHĀ in Conservation — Rūaumoko\u003cbr data-end=\"3424\" data-start=\"3421\"\u003e• Printable AROHĀ Reminder Cards\u003c\/p\u003e\n\u003cp data-end=\"3561\" data-start=\"3460\"\u003eThese tools help you apply the method in real-life situations, not just understand it intellectually.\u003c\/p\u003e\n\u003chr data-end=\"3566\" data-start=\"3563\"\u003e\n\u003ch2 data-end=\"3586\" data-start=\"3568\" data-section-id=\"xydb7h\"\u003eWhat’s Included\u003c\/h2\u003e\n\u003cp data-end=\"3606\" data-start=\"3588\"\u003e• \u003cstrong data-end=\"3606\" data-start=\"3590\"\u003e3 × Hā Tools\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3730\" data-start=\"3608\"\u003eStandard bundle includes:\u003cbr data-end=\"3636\" data-start=\"3633\"\u003e• \u003cstrong data-end=\"3665\" data-start=\"3638\"\u003e1 × Silver Koru Hā Tool\u003c\/strong\u003e\u003cbr data-end=\"3668\" data-start=\"3665\"\u003e• \u003cstrong data-end=\"3702\" data-start=\"3670\"\u003e1 × Charcoal Classic Hā Tool\u003c\/strong\u003e\u003cbr data-end=\"3705\" data-start=\"3702\"\u003e• \u003cstrong data-end=\"3730\" data-start=\"3707\"\u003e1 × Gold Classic Hā Tool\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"3859\" data-start=\"3732\"\u003eIf you would prefer different designs, simply \u003cstrong data-end=\"3818\" data-start=\"3778\"\u003eadd a note to your order at checkout\u003c\/strong\u003e and we will happily change them for you.\u003c\/p\u003e\n\u003chr data-end=\"3920\" data-start=\"3917\"\u003e\n\u003ch2 data-end=\"3937\" data-start=\"3922\" data-section-id=\"pryb6k\"\u003eBundle Price\u003c\/h2\u003e\n\u003cp data-end=\"4008\" data-start=\"3939\"\u003e\u003cstrong data-end=\"4008\" data-start=\"3939\"\u003e$397 — Save up to $111 compared to purchasing items individually.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"4008\" data-start=\"3939\"\u003e\u003cstrong data-end=\"4008\" data-start=\"3939\"\u003e\u003cbr\u003eWe also have a \u003ca href=\"https:\/\/www.hahabitnz.com\/products\/ha-habit-calm-support-bundle\"\u003e2 bundle pack\u003c\/a\u003e if this works better.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Hā Habit","offers":[{"title":"Default Title","offer_id":42876129149144,"sku":"","price":331.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/7515\/3368\/products\/20220531130134_IMG_7137.jpg?v=1654043186","url":"https:\/\/www.hahabitnz.com\/en-au\/products\/ultra-ha-tool-bundle-3-x-ha-tools","provider":"Hā Habit","version":"1.0","type":"link"}